Meal Replacement Shakes UK

August 22, 2019

Meal replacement shakes are exactly what they sound like: shakes that are designed to be complete replacements for solid food meals. Packed full of essential nutrients, vitamins and minerals, they supply the body with complete nourishment in a liquid form. Shakes are becoming more and more popular in the UK, and it’s for that reason we are the UK’s meal replacement shake premier provider.

Featured Shakes:

MyProtein Glycine

If you’re looking for a meal replacement shake that will help you with both promoting recovery and lean growth, then MyProtein Glycine is be the protein powder for you.

What is MyProtein Glycine?

Glycine is what is known as a non-essential amino acid. Considered the least complex amino acid in the human body, it is known as a protein builder. There is a growing amount of evidence that when you combine Glycine with simple carbs, can lead to a significant promotion of glucose uptake compared to taking glucose alone. Taking Glycine can also help make the utilisation of the glucose much more efficient use of glucose, both after exercise aiding recovery and before exercise, helping boost performance. It is also thought that by taking Glycine you can improve the body’s uptake of creatine. This in turn will almost certainly lead to significant gains in both lean mass and strength.

As well as being an essential amino acid, Glycine is also now recognised as an important neurotransmitter with the body’s CNS (central nervous system) and has shown in tests to have antipsychotic, antispastic and anti-inflamatory properties. If you are looking to use MyProtein’s new Glycine shake medicinally, suggests that you MUST contact your doctor first.

Who’s it for?

It is suitable for anyone who wishes to add a meal replacement shake to their diet that will help them build lean muscle and will also help them recover quicker after exercise. People looking to improve their strength may also see benefits too, with studies suggesting that Glycine improves the body’s uptake of creatine.


  • Improves lean muscle growth
  • Helps the body recover quicker

How to use

It’s very easy to use. Simply add your chosen amount of liquid (water, fruit juice etc) to a shaker and then add 750g. Shake and consume. MyProtein Glycine should only be used once a day. Want to buy now at the best prices?

MyProtein Macro Meal

What is MyProtein Macro Meal?

MyProtein Macro Meal offers you a full and comprehensive blend of fatty acids, carbohydrates and protein. The shake acts as a meal replacement and it is ideal for those who are always on the go or for those who find it difficult to plan out healthy meals on a daily basis. One shake can give you over 1247kJ of energy while also ensuring that you get 58% of your daily protein requirements so it is a great foundation to get you on the right track for the day ahead and whatever it brings.

Who’s It For?

MyProtein have created the MacroMeal so it is ideal for those who find themselves constantly on the go. It doesn’t matter whether you are finding it hard to fit an hour in at the gym because you are busy taking the kids to school or whether you are a fitness fanatic who just doesn’t have time to prepare meals for various times of the day because one shake can fuel you for hours and it can give you all the right carbohydrates, vitamins, nutrients and more in case you need to keep up your energy for those busy days. MacroMeal is ideal for lunch times at work, when you’re on the train and when you simply don’t have enough time to eat before you head to the gym, so you know you
can count on it all day long.

The Benefits of Using MyProtein Macro Meal

MyProtein Macro Meal is a blend of the finest slow releasing proteins. That’s not all this protein can offer you however, because it also comes with fast and moderate releasing proteins as well so you can get the instant fuel you need while still feeling energetic throughout the entire day. You’ll find that Macro Meal comes with Whey Protein, Whey Protein Concentrate, Milk Protein, Egg White and Isolate so you can get a steady release of amino acids. This steady release formula will satisfy your hunger while also helping you to reduce the level of body fat that is in your body. The carbohydrates in this protein supplement are sourced from Fine Scottish Oats with a low GI blend. They also contain Activated Barley which helps to provide an underlying slow release of energy, preventing insulin spikes while also fuelling your body naturally, the way nature intended. The EFAs in this protein mix are created by using Flax Seed Powder and Activated Barley.

Essential fatty acids play acrucial role in energy production and they help the nervous system to function as well, while also ensuring that the digestive system is well maintained with an effective immune response. This shake will give you a 1:1 ratio of protein. This means that the shake is incredibly balanced while also helping to promote muscle growth. On top of this, you can also recover faster between workouts so you can last for longer with less recovery time.

How to Use

We recommend adding a single pack (80g) to 250ml of either water or milk. If you want a thicker shake, consider adding 350ml of water instead. Then, place in your protein shaker 30 minutes before you intend to do your work out. You can also take this shake 30 minutes after your workout, or you
can consume it throughout the day to increase your calorie intake. Please make sure that you store this protein powder away from any direct sunlight and store it in a cool, dry place. This supplement is intended for use alongside an active lifestyle and a balanced diet and it is not suitable for vegetarians or vegans.

Shakes are used by many different types of people for many different reasons:

Weight loss shakes

There are specially developed shakes to aid weight loss, and can differ depending upon the weight loss program you are following. You will find weight loss shakes that are low carb and low calorie, but by fat the most popular are the calorie controlled shakes. These contain a specific amount of calories, and when combined with a strict weight loss program, help greatly in reigning in the calories being eaten, and make it easy to track calories consumed. There a numerous scientific studies that testify to the effectiveness of meal replacement shakes.

Muscle growth shakes

Muscle growth is based on protein, and the more protein you eat, the more you are fuelling your body to create and maintain muscle. However, you may find it difficult to eat the amount of protein that you need to build muscle quickly. Good sources of naturally found protein include meat and fish, but as well as being expensive to eat large amounts of these foodstuffs, it can also be expensive! Protein shakes offer an easy, quick and cost-effective way of fuelling your body’s muscle growth.

Weight gain shakes

Meal replacements have been used for many years in hospital and healthcare environments to help patients who need ‘building up’ and need to gain weight. This may be just for their general health, or a requirement for an operation. The fact that these sort of shakes are packed full of essential nutrients and can be measured to contain an exact number of calories, means that they are extremely effective for this purpose.


Shakes Save Time

It’s a symptom of the modern world that we are all short of time. This can be because we work long hours in a high pressure job, or have a busy home to run. Traditionally, this has led to people eating fast food on the run, as they don’t have the time to cook a proper nutritious meal. However, as we all learn more and more about nutrition, people are shying away from unhealthy fast food in the UK. Meal replacement shakes for weight loss and muscle growth offer a fast and cost effective way of enjoying a nutritious meal on the run.…

What is Margin Trading in Cryptocurrency and Learn How to get started

January 21, 2019

Are you among those who are desperately looking to invest their money with Margin Trading? Well, margin trading can help you get higher profits and returns. However, on the other hand, it might be risky too.

Undoubtedly, margin trading offers the potential for higher profits, and it helps you to borrow money from a cryptocurrency exchange so that you can increase your buying power. So, today we are going to take a closer look at the notable features of Margin Trading and the things you need to understand before entering into the crypto world.

So without wasting any further time let’s quickly know that what margin trading is and how to invest money in cryptocurrencies like Margin Trading.

What is Margin Trading?

Margin Trading is explained as that you are trading different types of cryptocurrencies using borrowed funds. It involves borrowing capital at relatively high interest rated from the cryptocurrency exchange so you can access increased leverage. This will allow you to access increased profits if the market moves in your favor; however, it also comes with the risk of increased losses.

Margin Trading V/S Short Trading


Short Trading: Typically, in short, trading investors are looking to bet on the assets that they think will depreciate.

Margin Trading: In margin trading, the traders are looking to purchase assets which they think will increment in value.

Now, both the trading are done on credit from the exchange; however, with different goals keeping in mind.

Comparison between Margin Trading & Cash Trading

Dealing with cash is quite safer than trading on margin. Now, when trading with own cash balance you won’t be accusing interest, and also there is no risk of a margin call.

But on the other hand with Margin Trading you’ve access to more capital, in case you are sure of your investments. This will give you to decide between taking a loan from the exchange to further capitalize your investment and gain some more profit.

What are the benefits of Cryptocurrency Margin Trading?

Undoubtedly, Margin Trading has the potential for more significant gains. If the market is moving as you expect and your price prediction is correct, then undoubtedly our profits will be increased For Example – If using Leverage of 2:1, you’ll receive double the gains.
Now if you are an experienced trader with an in-depth knowledge of cryptocurrency markets and risk management. Moreover, margin trading can be a useful trading tool which can help you build a more critical balance.

Is Margin Trading a Good Idea?

Typically, if you are an experienced enough in the crypto world than trading cryptocurrency on margin can be a valuable tool to increase your positions. However, if you are not then you must first observe things before getting started.

Moreover, trading on Margin is an easy way to get yourself into debt. So, make sure that you have got a good deal of experience under your belt performing can trades before you try to trade on margin.

How to Start Margin Trading?

To start margin trading, you need to find an exchange that will allow you to trade in this way.

1. Look for a Reputable Exchange

There are so many of reputable exchange available right now in the market. Therefore, all you have to do is select the one which meets your expectations. Moreover, to get started you need to do thorough research, and make sure that your exchange of choice is reputable. The great way of finding a prominent exchange is by reading user reviews.

2. Fund Your Account

Once you have located for a reputable exchange now, you need to colonize your account with funds. It entirely depends on you that how you do this, or the platform wants you to invest with cryptocurrencies or fiat currencies. Furthermore, there are still various options out on the web, and it’s up to you that how you find the one that suits you best.

3. Pick a Trading Pair

Once you have done, you need to pick a pair to trade. All you have to do is choose from cryptocurrencies or fiat currencies; however, make sure that you research adequately and pick a couple that you think will offer you the best returns.

Once done you need to consider the margin that you wish to trade on as well as various limits, order types and the amount you want to trade. The bottom line for beginners is to start small. Start with the low margin, and a little investment and stick to safe bets when it comes to trading pairs.

Now as you get the experience, you can progress to taking more significant risks.

The Conclusion

Investing in Cryptocurrency offers you a massive amount of profits. Today we have put on lights of every aspect related to Margin Trading. Basically, Margin Trading is an excellent way to enhance your return, without having to put all your capital in the first place.

However, margin trading does come with risks too. Usually, there are a lot of cryptocurrency platforms which offers better exchange and give guidance to help you. Now I end my statement by saying that one of the most secure as well as a trusted platform to start with is eoro.

If you are thinking to get enter into the cryptocurrency world than Margin Trading is something which you must consider doing, once you get to grips with the fundamentals of the market. Always remember you must not invest more than you’re prepared or can afford to lose. Do complete research before getting into the crypto world.

Share your experience of Margin Trading with us in the comment section. Let us have a healthy discussion about cryptocurrency. Tell us what problems you faced when you entered in the crypto world.…

The Clash Of Music Downloading Ethics: Google Vs. Baidu

August 29, 2018

As BusinessWeek reports, China has a HUGE music pirating problem. They reference a man by the name of Eric Zhou, who lives in Beijing and likes listening to western pop music. He doesn’t pay for the music though, which he receives thanks to Chinese search engine Baidu (BIDU). Baidu has a special MP3 tab that allows users to quickly find and download MP3s. Eric listens to everything from “the Backstreet Boys to the Spice Girls, on his MP3 player” (which should be a crime in itself).  He does not think that he is doing any wrong by downloading these songs and believes that the fault lies with the law and not the users. And Eric is not alone, according to Leong May See, Asia director for the International Federation of the Phonographic Industry, nearly 100% of all music downloaded in China is pirated. WOW! So how can Google China gain search market share if it does not allow access to pirated music, while its rival nearly promotes it? It can’t.

BusinessWeek says that the ease at which Baidu’s users can find MP3s has made it hard for Google China to compete with Baidu. Google indeed has a challenge, but what about companies that sell music for that stuff called money? It would be nearly impossible for them to thrive with the current piracy levels in China. But according to Jianguang Li, a Chinese venture capitalist, “more Chinese are learning to respect intellectual property online.” Li has even participated in funding companies who charge for downloading music. But with those estimated piracy rates in China nearing 100%, I doubt that any of those companies will create the next iTunes.


How To Buy The Best Drill Press

July 18, 2018

A Drill press can be a very beneficial tool with many different types and models of the drill press to pick from. Here certainly are a few facts to consider when purchasing your personal drill press:

Step 01: Multiple Spindle speeds:

If you make a planning using your drill press for woodwork and also metalwork, it’s important that the drill press has several speeds to accommodate the project you are carrying out. When working together with metal you should use reduced speeds although wood projects must be in the particular medium to be able to high array of speeds.

Step 02: Horse Power:

Just as in an automobile, you want an electric tool which includes some strength. Greater horsepower lets you drill greater holes by means of tougher substance. You should choose a machine which includes at the very least 3/4 H.P.

Step 03: Floor compared to Bench-Top Product:

A flooring model is defined directly on to the floor while the particular bench-top style of a routine press is defined on any table leading. The flooring models are generally better buys with an increase of accessories and also attachments and have the ability to handle greater projects compared to the bench-top designs. The flooring model is obviously an excellent pick unless you are interested in something this is a bit smaller sized to help save space to get a smaller go shopping.

Step 04: Drill Press Table:

Good Drill presses have got tables which can be raised, reduced, and swiveled 360 degrees across the column with the drill press. This permits greater flexibility along with your work.

Step 05: Useful Components:

There are usually some components and attachments that will improve the usage of your drill press. Something to find is a drill press clamp. This maintains your substance firmly set up while you’re working. Always avoid having the project yourself if you are working using a drill press. Fences may also be useful parts that help in keeping the project constantly in place during drilling.

Step 06: Ability Being Serviced:

Much like all key power tools which can be purchased, one should be sure that the tool may be upgraded and also serviced. Are there repair parts easily obtainable? It is very important that the drill press may be easily serviced when necessary.…

Home Safes For Guns Offer Protection And Security

November 29, 2017

Besides the potential for harm, if you love guns and have a valuable collection, you certainly want to keep them safe.  No one can ever predict when a house fire can occur – it can be the result of an electrical failure, falling asleep while smoking, or even a lightning strike – however it happens, fire can rip through a home within minutes.  In such an emergency, the primary concern will be to get out fast.  Rather than simply leaving your gun collection to fate, a fireproof gun safe can make sure that your prized firearms will survive most house fires.

If you’re a proud gun owner, that won’t scare away burglars—it entices them. A gun is stolen roughly every two minutes in the U.S., so homeowners should be sure to always lock up their guns. NRA bumper stickers on a car or Smith & Wesson signs on a house advertise that there are lots of guns to steal.

home gun safe

A Wide Range Of Choices

Whether your collection includes everything from pistols through shotguns and rifles, there is a home gun safe that will exactly fit your needs.
•    Freestanding gun safes are available in what might be termed the ‘standard’ type or in a fireproof design.  Depending on the model, fireproof gun safes can withstand temperatures of 2,000 degrees Fahrenheit.
•    Wall safes are those that are fitted with walls and can be concealed behind the drapery, pictures, or other decorative elements.   While you will not be able to keep a rifle in one of these, they are great for storing pistols safely, along with other valuables.
•    Some floor safes are actually large enough to accommodate short to medium length rifles and shotguns.  These safes can be fitted between joists or embedded in concrete, which also renders them fireproof.  Once installed, the safe can be hidden beneath carpeting.
•    Biometric safes do not rely upon tumblers or keys to unlock, but rather on your own fingerprints.  Available either for pistols or full-sized guns, these safes represent the apex of modern safety technology.

Assess Your Needs

Most gun safes will represent a significant investment in themselves, so find the safe, or safes, that will best fulfill your needs.  Many gun safes are designed to keep rifles and shotguns safe and are somewhat sizeable articles of furniture themselves.  Even if you only own a set of pistols, in all probability you will be building a gun collection over time, so a safe to house your future firearms will not only provide a secure place for your present arms but for those that you may acquire later.  Gun safes can also be used to store important documents such as deeds, wills, and insurance policies.  Fireproof safes will be useful in this capacity for protecting this vital information as well as your guns.

Those living in or near high crime areas will definitely need to protect their firearms from theft.  Besides money and other small, portable valuables, thieves often take guns when they clean out a house.  Your gun safe will prevent the loss of not only your monetary investment but also make sure that you and your family are not deprived of protection until you can replace your guns.…

Mercedes-Benz Partnership With Google And Yahoo Brings First Directions-To-Vehicle Feature In U.S.

October 28, 2007

Mercedes-Benz will soon be offering a new feature on their S, CL, and C class lineup, thanks to Yahoo and Google. The new feature is called Search & Send. It will allow Mercedes-Benz owners to send directions, obtained either from Google Maps or Yahoo Maps to their vehicles’ navigation system via a new “Send to Car” icon. From there, by pressing the i-button on the Tele Aid system in the vehicle, the navigation unit will download and make available the directions. Search & Send is the first feature of its kind in the U.S. and is set to debut on September 5th, 2007.


It would be interesting to know why they choose to go to Google and Yahoo, instead of just one of them. It could be because Mercedes-Benz is a very brand conscious automaker and they don’t want to alienate their customers by offering a service that they might not regularly use. So maybe they wanted to cover their bases by appealing to two rivals’ users rather than choose one and risk adoption by some of their customers and dislike by the others. Either way, they will probably still have customers who don’t like the service. For one, they forgot about some major players in the map game and not everyone likes Google or Yahoo maps. And two, some people may not want to bother with the service because they don’t like it or because they simply prefer another method to get directions on the go, like their phone. I know that I would certainly use the service, it’s just getting the new Mercedes that would be the issue.

Apple The Oppressor

September 27, 2007

So, Apple finally did what we all wanted to believe they didn’t have the heart to do: they released the new iPhone update 1.brick.1.1. C’mon, how long was it honestly going to last? We were too caught up in the moment, enjoying the idea that people could choose the carrier they wanted. Especially me, I was following iPhoneSIMFree closely for awhile because they were continuing with their operation even after they received legal threat from Apple and it seemed like freedom would prevail, but did we really think Apple would do nothing to stop the unlocking? I scenarioized a little bit with the update of destruction, but it was more for fun than reality.

iPhoneSIMFree, by the way, has some insane post on their site, saying that their unlock works with the new update, that is if the phone uses an AT&T SIM card. So congratulations to those of you whose carrier is AT&T and for some reason bought an unlock anyway just so you could tell people your phone was unlocked.…

The Effect Of The Free iPhone Software Unlock

September 11, 2007

It has been reported that a software unlock has been released for FREE download for all. Behind the release is the iPhone Dev Team, who has been openly working on the unlock. The unlock has apparently been verified independently and can be downloaded at Gizmodo. So what does this mean for everyone who bought the unlock already? Probably nothing good. In fact, this means nothing good for a lot of people, yet it means a whole lot of good for everyone else. Lets go over who got shafted and who has it made in this deal. First, AT&T is probably the most afflicted party involved, as with a free unlock there will be a lot more people taking advantage of using other wireless carriers. Next we have iPhoneSIMFree, whose business model is selling their iPhone unlock to resellers. They probably won’t be in business much longer with a free unlock floating around. And while iPhoneSIMFree is ruined, I imagine the company who acquired them is shedding a tear or two. All of those resellers are now stuck with basically worthless software, for which they paid dearly considering that iPhoneSIMFree only sold in bulk orders. Lastly are the end users who paid for the unlock that one day later is free. And I don’t think a letter to resellers or the CEO of iPhoneSIMFree will be any way to get your money back. Now, for the beneficiaries of the free unlock. Apple, clearly a clear winner here, will certainly sell more iPhones with the unlock freely available. And everyone who waited to buy the unlock (and the iPhone) will save anywhere from $50 to $200, depending on when they bought their iPhone and at what price they bought the unlock.

What an absolutely insane week for the iPhone. It makes one’s head spin just trying to recap all of the recent news (which means i won’t be doing it right now because there may be more to come). This free unlock serves as a message to AT&T and to people who tried to sell the unlock. The message is: we want freedom and we want it for free.…

Yahoo Launches HotJobs Facebook App. What About Kickstart?

September 8, 2007

It looks like Yahoo has launched a HotJobs Facebook Application. The App comes only days after the buzz of Yahoo Kickstart, which is a concept social job network targeted towards students. Kickstart is apparently an experiment that may not even be unveiled for public use at all, depending on the researching outcome. The new HotJobs App allows users to see where their friends work, add places they would like to work, vote for which of their friends would be be most likely to move to Tibet to become a monk, and of course search for a job. The App also has a tagging feature that allows you to label your friends with career-related tags.

I don’t know if this new Facebook App is a sign that Kickstart won’t launch or if it’s just part of the experimentation for Kickstart (or maybe it’s not even related to Kickstart), but it’s interesting that they would launch a HotJobs App so soon after Kickstart emerged.…

iPhone Software Unlock Company iPhoneSIMFree Has Been Acquired

September 7, 2007

After numerous delays and problems with releasing their software unlock, iPhoneSIMFree has apparently been acquired by the company before even delivering their software. According to an anonymous email tip, iPhoneSIMFree has yet to deliver their software but has apparently straightened everything out and is in the process of delivering their unlock software, now that their acquisition has transitioned. Here is the email sent to purchasers of the software:

Date: Fri, 7 Sep 2007 14:15:38 +0200
From: iPhoneSimFree Sales <*deleted*>
Reply-To: iPhoneSimFree Sales <*deleted*>
Message-ID: <[email protected]>
To: *deleted*
Subject: again sorry about the confusion!


as our operation grew quite big, we were bought by a larger company here in our
country. This is why some proforma was canceled, and we have switched to our
new billing. Again sorry about the confusion.…